9 weeks until Kidney March: Here’s your training guide!



There are 9 weeks until Kidney March. And we thought this would be a great time for training tips and fundraising ideas!

As you know, the kilometres we walk and the funds we raise are nothing compared to the day-to-day battle of kidney disease. Knowing that inspires us all to go outside our comfort zone – whether that’s setting out to walk further than ever before … or going on social media to raise awareness and funds.

Kidney March is 57 sleeps away. This is the perfect time to ramp up your training and fundraising. We are here to support you along the way. People tell us they get stuck at some point on the Kidney March journey … whether they’ve just registered or have a fundraising hurdle to overcome.

So … we compiled a fundraising and training plan to help make the process fun and rewarding.

Need to know who, how or when to approach supporters for donations? Need a walking schedule to keep you on track? Wondering whether stretching really helps?

If you prefer to have company during your training, join your fellow Kidney March fans on our scheduled training walks which are listed in the 9 week plan as well as at www.kidneymarch.ca.

You don’t have to be a Marcher to do these training walks. These events are for everyone! Sure, we’d love for you to jump on board for the exhilarating trek through the foothills of the Rockies – it’s not too late to register. We’re just as happy to have you make a few friends and keep your kidneys running in tip-top shape.