There’s eight weeks until Kidney March! It’s time to kick our training into high gear.
Kidney March certainly isn’t a cake walk. But there’s motivation in our mission. Kidney disease can’t be stopped. People are waiting for transplants. The 100 kilometres and $2,200 we raise is nothing compared to the day-to-day battle of kidney disease.
However, when it comes to training, the brain can play tricks on us. It takes a lot of mental strength to go from the first lonely training walk of the winter months to game time shape! But fear not. We, along with the rest of your fellow Kidney March fans, are here to support you with our scheduled training walks.
And, just so you know, you do not have to be a marcher to do these training walks. These are come one, come all events. Sure, we’d love for you to jump on board for a heroic trek through the foothills of the rockies with hundreds of like minded marchers (side note: register here). But we’re just as happy to have you make a few friends and keep your kidneys running in tip-top shape. You can check out all of our upcoming walks and FYI (For Your Inspiration!!) sessions here.
A Kidney March Training Success Story
Laurel Ryan works with children suffering from kidney disease.
As a member of the Alberta Children’s Hospital Nephrology Program, she sees the effects of this disease every single day. Last year, she wanted to do something big to fight the disease. Something that would challenge her. The Kidney March fit the bill, and she took a leap.
What she found was a “spa for the soul”.
It started with training. The YMCA led walks were a perfect way to meet other marchers and keep her eyes on the finish line. Her leg muscles got stronger and grew accustomed to walking long distances. Her feet toughened up. All that movement and calorie burning helped her get down to her “marching weight”.
Marching on behalf of the children every day was inspiring. 100 kilometres was an accomplishment, and she’s developed lifelong friends and a workout habit that’s been life changing. She’s become a 2nd year marcher, and considers it a privilege.
Interested in attending your own
“spa for the soul”?
Not from the Calgary area? Call our support team at 1-866-9KMARCH and we’ll help you plan your personal training program and connect you with other marchers in your area. We have marchers registered from coast to coast.